Beef and Brussels Sprouts Soup

Posted in: Cooking, dinner, Food, Recipe

Beef and Brussels Sprouts Soup

Yield: 8-10


  • 1 tbsp. olive oil
  • 2 lbs. top round beef, cubed
  • 3 cloves garlic, minced
  • 1/2 onion, chopped
  • 1/4 bell pepper, chopped
  • 2 tbsp. Italian seasoning
  • 1/2 tsp. cumin
  • 2 c. Brussels sprouts, cut in half
  • 6 small potatoes, cut into chunks
  • 1 15-oz. can diced tomatoes
  • 6 c. chicken or beef stock
  • 1 tsp. white pepper
  • Salt to taste


  1. In a large pot, brown beef in olive oil over medium heat.
  2. Add garlic, onion, bell pepper, Italian seasoning, and cumin. Cook for five minutes more.
  3. Add Brussels sprouts, potatoes, diced tomatoes, stock, and white pepper. Mix soup thoroughly. Salt to taste.
  4. Cook for 1 hour or until beef and Brussels sprouts are tender.

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